Monday, December 28, 2015

10 Reasons You're Struggling to Lose Weight


UGHH! That’s the universal cry of any woman who’s ever stepped on a scale only to find it hasn’t budged downward. It’s frustrating. It’s disheartening. But it’s one challenge you can overcome. Here are 10 reasons you’re struggling to lose weight, and tips for how to overcome them.

Losing any amount of weight can be a challenge, particularly when you lead a busy life. It can be just as frustrating to work hard to lose a lot of weight but be unable to shed those last few pounds.

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