Jazzed Up Jacks and Jumps Tabata Workout
Jazz up your cardio routine with our Jacks and Jumps Tabata workout! Who said Jumping Jacks can’t be fun AND give you a phenomenal workout?
Equipment Needed: jump rope, interval timer, water
What to Do: Complete each exercise as fast as you can for 20 seconds each with 10 seconds in between each exercise for a total of 8 exercises/1 tabata. Change it up and complete each exercise 8 times for a 32 minute tabata workout!
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