January Jumpstart Week 3 Workout
Congratulations. You’ve made it half way through January! How’s that going for you? Generally at this point, one of two things occurs. Either your commitment has waned or you’re motivated for more. Either way, this 15-minute jumpstart workout will be exactly what you need to get back or stay on track.
The resistance band is a simple little tool and produces maximum results. It’s easy to use, while at the same time, an excellent challenge to step up your game to the next level. The exercises are similar to others you’ve done, but the band gives just enough of a twist to make things a little more interesting. Of course, you are always welcome to revisit the January Jumpstart Week 1 Workout or the January Jumpstart Week 2 Workout.
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