Monday, December 21, 2015

How to Lose 5 Pounds in 1 Week Quick and Healthy

Are you, just like I was, misled by the eye-catching headlines about diets that says Lose X pounds in little or no time? Of course you are, but why? Does it make any sense to believe that you could lose 10 pounds of fat in a week when you know that it can’t be done, at least not in a healthy way?

In this article I will show you that there actually are ways to lose weight fast but that it is not healthy for you. We could make a deal, well, it is you that have to make a deal with yourself. I will show you a method that guarantees a weight loss of at least 5 pounds per week in the healthiest way (not meaning that it is healthy but better than lots of other diets) and you will also learn why a superfast weight loss is dangerous to your health and the do’s and don’ts in fast weight loss.