Wednesday, December 23, 2015

How to Progress on Your Pull-Ups


You walk into a gym, see someone hacking it out on the pull-up machine and your first thoughts might be: 1. How did they get themselves up so high on that bar? 2. What in the world, how are they pumping out so many pull-ups? 3. Hmmm, that doesn’t look so bad, let me give it a try. And so you do. Okay hands on the bar, let’s pull myself up … Oh, my, this sucks, never mind, getting down now. If this is you or sounds like something you might do, fear not. We have some amazing exercises to get you progressing on your pull-ups. With some patience, consistency and determination, you will be on your way to preforming full blown pull-ups! Yes, you!

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